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Retirement Planner

Project your 401(k), IRA or pension pot at retirement. See if you are on track and what gaps need filling.

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Part of a topic cluster
This page is part of our Complete Retirement Guide 2026 — a complete guide covering every aspect of this topic.
Projected nest egg
at retirement
Monthly drawdown
Years savings lasts
Total contributed
Investment growth
Status
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How the retirement projection formula works

The calculator combines two components: the future value of your existing savings, and the future value of your ongoing monthly contributions.

Formula: Total pot = S × (1+r)ⁿ + C × [(1+r)ⁿ − 1] / r  —  where S = current savings, r = monthly return rate, n = months to retirement, C = monthly contribution

The 4% withdrawal rule is then applied to estimate sustainable annual income: Annual draw = Total pot × 0.04. This rule, from the Trinity Study, suggests a 30-year retirement withdrawal rate of 4% has historically survived all market conditions.

Worked example with real numbers

Age: 35 | Retirement age: 65 | Current savings: $50,000 | Monthly contribution: $800 | Expected return: 7% | Desired income: $65,000/yr

ComponentCalculationResult
Investment horizon(65−35) × 12360 months
Monthly rate (r)7% ÷ 120.5833%
Growth of $50,000$50,000 × (1.005833)³⁶⁰$387,000
Growth of contributions$800 × [(1.005833)³⁶⁰−1] / 0.005833$977,000
Total potCombined~$1,364,000
Annual 4% draw$1,364,000 × 0.04$54,560/yr
Monthly income$54,560 ÷ 12$4,547/mo

Common mistakes to avoid

  • Using nominal not real returns. A 7% nominal return with 3% inflation is only 4% in real purchasing power. For inflation-adjusted projections, enter 4–5% instead of 7–8%.
  • Ignoring employer match. If your employer matches 3% of salary, that is a 100% instant return on that portion. Always contribute at least enough to capture the full match before anything else.
  • Underestimating retirement spending. Many people plan on needing 70% of pre-retirement income. Healthcare costs alone can run $6,000–$12,000/year out of pocket in early retirement.
  • Not accounting for Social Security. The average US Social Security benefit is around $1,700/month. If you expect to receive this, your portfolio only needs to cover the gap — which dramatically changes the required pot size.
  • Stopping contributions during market downturns. Contributions made during downturns buy more units and compound more aggressively when markets recover. Consistency beats timing every time.

Related tools and reading

Use the FIRE Calculator to find your earliest possible retirement date. The Compound Interest Calculator lets you model a single lump sum in more detail. The Take-Home Pay Calculator helps you figure out how much you can realistically contribute monthly. Read our 401(k) Limits 2026 for the latest IRS contribution caps, and FIRE: Retire at 45 for advanced early retirement strategies.

Frequently asked questions

How much do I need to retire?
The 4% rule says you need 25x your annual expenses. Spending $60,000/year means you need $1.5M. Use our calculator for a personalised projection.
How much should I have saved at 40?
Fidelity recommends 3x your salary by age 40. On $80,000/year, aim for $240,000.
What is the 4% rule?
Withdraw 4% of your portfolio annually without running out of money over a 30-year retirement. It is a guideline, not a guarantee.
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